{"id":376,"date":"2019-03-26T03:13:17","date_gmt":"2019-03-26T03:13:17","guid":{"rendered":"http:\/\/bolinphoto.com\/demo\/parta\/?page_id=376"},"modified":"2019-08-14T20:07:45","modified_gmt":"2019-08-14T20:07:45","slug":"useful-links","status":"publish","type":"page","link":"https:\/\/artabranches.net\/parta\/useful-links\/","title":{"rendered":"Useful Links"},"content":{"rendered":"\r\n<h3 class=\"wp-block-heading\">Nutrition<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"http:\/\/www.dietitians.ca\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Dietitians of Canada (opens in a new tab)\">Dietitians of Canada<\/a><\/li>\r\n<li><a href=\"http:\/\/www.healthyalberta.com\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Healthy U (opens in a new tab)\">Healthy U<\/a><\/li>\r\n<li><a href=\"http:\/\/www.healthycanadians.gc.ca\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Healthy Canadians (opens in a new tab)\">Healthy Canadians<\/a><\/li>\r\n<li><a href=\"http:\/\/www.diabetes.ca\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Canadian Diabetes Association (opens in a new tab)\">Canadian Diabetes Association<\/a><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>Apps<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>EaTracker by the Dietitians of Canada &#8211; (track food and activity, goals and progress &#8211; analyse recipes)<\/li>\r\n<li>Cookspiration by Dietitians of Canada &#8211; (Recipe collection)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 25px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Physical Activity<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"http:\/\/www.csep.ca\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Canadian Society for Exercise Physiology (opens in a new tab)\">Canadian Society for Exercise Physiology<\/a><\/li>\r\n<li><a href=\"http:\/\/www.centre4activeliving.ca\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Alberta Centre for Active Living (opens in a new tab)\">Alberta Centre for Active Living<\/a> (physical activity information)<\/li>\r\n<li><a href=\"http:\/\/www.uwalk.ca\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"UWALK (opens in a new tab)\">UWALK<\/a><\/li>\r\n<li><a href=\"http:\/\/www.giveit100.com\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Give it 100 (opens in a new tab)\">Give it 100<\/a> (do something for 100 days)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>Apps<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Couch to 5K &#8211; (start a running program)<\/li>\r\n<li>Strava<\/li>\r\n<li>7 minute workout &#8220;Seven&#8221; &#8211; (7 minute high intensity workout)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 25px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Mental Health<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"http:\/\/www.cmha.ca\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Canadian Mental Health Association (opens in a new tab)\">Canadian Mental Health Association<\/a><\/li>\r\n<li><a href=\"http:\/\/www.calm.com\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Calm (opens in a new tab)\">Calm<\/a> (relaxation and meditation)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>Apps<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>BellyBio &#8211; (deep breathing technique)<\/li>\r\n<li>eCBT Calm &#8211; (relaxation techniques and resources for stress and anxiety)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 25px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Check out the following websites for information which may be of interest:<\/h3>\r\n\r\n\r\n\r\n<div class=\"wp-block-spacer\" style=\"height: 25px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<p><strong><a href=\"http:\/\/www.bettereducationtogether.com \" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Better Education Together (opens in a new tab)\">Better Education Together<\/a><\/strong><\/p>\r\n\r\n\r\n\r\n<p>(Opportunities for political action to help improve education for kids and teachers in Alberta.)<\/p>\r\n\r\n\r\n\r\n<p><strong><a href=\"http:\/\/www.mard.ualberta.ca \" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"MARD Centre  (opens in a new tab)\">MARD Centre <\/a><\/strong><\/p>\r\n\r\n\r\n\r\n<p>Medically At-Risk Drivers\u2019 Centre (Assesses medicine impairment on driving.)<\/p>\r\n\r\n\r\n\r\n<p><strong><a href=\"http:\/\/www.CARP.ca\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"CARP  (opens in a new tab)\">CARP <\/a><\/strong><\/p>\r\n\r\n\r\n\r\n<p>Canadian Association for Retired Persons (Advocacy agency for Canadians as we age.)<\/p>\r\n\r\n\r\n\r\n<p><strong><a href=\"http:\/\/www.seniorscouncil.net\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Edmonton Seniors Coordinating Council \r\n (opens in a new tab)\">Edmonton Seniors Coordinating Council <br \/><\/a><\/strong><\/p>\r\n\r\n\r\n\r\n<p>308-10310 Jasper Ave<br \/>Edmonton AB T5J 2W4 <br \/>Phone: 780-423-5635<\/p>\r\n          <div class=\"obj-campaign obj-campaign-1\" data-blog=\"5\">\n            <a class=\"obj-campaign-link\" href=\"http:\/\/gocollette.com\/en-ca\/arta?utm_source=ARTA&utm_medium=Partner&utm_campaign=Member_Benefits\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/artabranches.net\/parta\/wp-content\/uploads\/2020\/01\/90YX3_ARTA-Digital-Ad_CAN-DTC_Jan20.jpg\" \/><\/a>\n          <\/div>\n    \r\n","protected":false},"excerpt":{"rendered":"<p>Nutrition Dietitians of Canada Healthy U Healthy Canadians Canadian Diabetes Association Apps EaTracker by the Dietitians of Canada &#8211; (track food and activity, goals and progress &#8211; analyse recipes) Cookspiration by Dietitians of Canada &#8211; (Recipe collection) \u00a0 Physical Activity Canadian Society for Exercise Physiology Alberta Centre for Active Living (physical activity information) UWALK Give [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-376","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Useful Links - PARTA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/artabranches.net\/parta\/useful-links\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Useful Links - PARTA\" \/>\n<meta property=\"og:description\" content=\"Nutrition Dietitians of Canada Healthy U Healthy Canadians Canadian Diabetes Association Apps EaTracker by the Dietitians of Canada &#8211; 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