{"id":380,"date":"2020-06-25T16:31:47","date_gmt":"2020-06-25T20:31:47","guid":{"rendered":"https:\/\/artabranches.net\/okarta\/?p=380"},"modified":"2020-06-25T16:34:16","modified_gmt":"2020-06-25T20:34:16","slug":"2020-wellness-challenge","status":"publish","type":"post","link":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/","title":{"rendered":"2020 Wellness Challenge"},"content":{"rendered":"

Hey OKARTANS, its time to report your participation in the 2020 ARTA Wellness Challenge!\"\"<\/p>\n

Remember from years past:
\n– count the number of minutes spent on your 30 best days over the last 3 months
\n– by Friday July 24, send only your grand total in minutes for your 30 days to me at fmresler@telus.net<\/a>
\n– no details or accounting of a specific activity or time spent on it is required
\n– no clocking is needed, an estimation of time spent is acceptable
\n– this is all on the honour system<\/p>\n

OKARTA has been given the ARTA Highest Participation Award many times (highest percentage of our branch members participating).
\nSo let\u2019s do it again!<\/p>\n","protected":false},"excerpt":{"rendered":"

Hey OKARTANS, its time to report your participation in the 2020 ARTA Wellness Challenge! Remember from years past: – count the number of minutes spent on your 30 best days over the last 3 months – by Friday July 24, send only your grand total in minutes for your 30 days to me at fmresler@telus.net […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-380","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"\n2020 Wellness Challenge - OKARTA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2020 Wellness Challenge - OKARTA\" \/>\n<meta property=\"og:description\" content=\"Hey OKARTANS, its time to report your participation in the 2020 ARTA Wellness Challenge! Remember from years past: – count the number of minutes spent on your 30 best days over the last 3 months – by Friday July 24, send only your grand total in minutes for your 30 days to me at fmresler@telus.net […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/\" \/>\n<meta property=\"og:site_name\" content=\"OKARTA\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-25T20:31:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-25T20:34:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/artabranches.net\/okarta\/wp-content\/uploads\/sites\/7\/2020\/06\/micheile-henderson-nn5ffUd6ZQ-unsplash-200x300.jpg\" \/>\n<meta name=\"author\" content=\"Bob\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bob\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/\"},\"author\":{\"name\":\"Bob\",\"@id\":\"https:\/\/artabranches.net\/okarta\/#\/schema\/person\/369f0eadde03a63d04a46d547e56cd01\"},\"headline\":\"2020 Wellness Challenge\",\"datePublished\":\"2020-06-25T20:31:47+00:00\",\"dateModified\":\"2020-06-25T20:34:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/\"},\"wordCount\":114,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/artabranches.net\/okarta\/wp-content\/uploads\/sites\/7\/2020\/06\/micheile-henderson-nn5ffUd6ZQ-unsplash-200x300.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/\",\"url\":\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/\",\"name\":\"2020 Wellness Challenge - OKARTA\",\"isPartOf\":{\"@id\":\"https:\/\/artabranches.net\/okarta\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/artabranches.net\/okarta\/wp-content\/uploads\/sites\/7\/2020\/06\/micheile-henderson-nn5ffUd6ZQ-unsplash-200x300.jpg\",\"datePublished\":\"2020-06-25T20:31:47+00:00\",\"dateModified\":\"2020-06-25T20:34:16+00:00\",\"author\":{\"@id\":\"https:\/\/artabranches.net\/okarta\/#\/schema\/person\/369f0eadde03a63d04a46d547e56cd01\"},\"breadcrumb\":{\"@id\":\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#primaryimage\",\"url\":\"https:\/\/artabranches.net\/okarta\/wp-content\/uploads\/sites\/7\/2020\/06\/micheile-henderson-nn5ffUd6ZQ-unsplash.jpg\",\"contentUrl\":\"https:\/\/artabranches.net\/okarta\/wp-content\/uploads\/sites\/7\/2020\/06\/micheile-henderson-nn5ffUd6ZQ-unsplash.jpg\",\"width\":667,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/artabranches.net\/okarta\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"2020 Wellness Challenge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/artabranches.net\/okarta\/#website\",\"url\":\"https:\/\/artabranches.net\/okarta\/\",\"name\":\"OKARTA\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/artabranches.net\/okarta\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/artabranches.net\/okarta\/#\/schema\/person\/369f0eadde03a63d04a46d547e56cd01\",\"name\":\"Bob\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/artabranches.net\/okarta\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3a2a49d3aa0f619e19cdfe6ccb243b13bdce28dec81cd7613de99eea2e9d0ebf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3a2a49d3aa0f619e19cdfe6ccb243b13bdce28dec81cd7613de99eea2e9d0ebf?s=96&d=mm&r=g\",\"caption\":\"Bob\"},\"url\":\"https:\/\/artabranches.net\/okarta\/author\/bobheyworth\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"2020 Wellness Challenge - OKARTA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/","og_locale":"en_US","og_type":"article","og_title":"2020 Wellness Challenge - OKARTA","og_description":"Hey OKARTANS, its time to report your participation in the 2020 ARTA Wellness Challenge! Remember from years past: – count the number of minutes spent on your 30 best days over the last 3 months – by Friday July 24, send only your grand total in minutes for your 30 days to me at fmresler@telus.net […]","og_url":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/","og_site_name":"OKARTA","article_published_time":"2020-06-25T20:31:47+00:00","article_modified_time":"2020-06-25T20:34:16+00:00","og_image":[{"url":"https:\/\/artabranches.net\/okarta\/wp-content\/uploads\/sites\/7\/2020\/06\/micheile-henderson-nn5ffUd6ZQ-unsplash-200x300.jpg","type":"","width":"","height":""}],"author":"Bob","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Bob","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#article","isPartOf":{"@id":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/"},"author":{"name":"Bob","@id":"https:\/\/artabranches.net\/okarta\/#\/schema\/person\/369f0eadde03a63d04a46d547e56cd01"},"headline":"2020 Wellness Challenge","datePublished":"2020-06-25T20:31:47+00:00","dateModified":"2020-06-25T20:34:16+00:00","mainEntityOfPage":{"@id":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/"},"wordCount":114,"commentCount":0,"image":{"@id":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#primaryimage"},"thumbnailUrl":"https:\/\/artabranches.net\/okarta\/wp-content\/uploads\/sites\/7\/2020\/06\/micheile-henderson-nn5ffUd6ZQ-unsplash-200x300.jpg","articleSection":["News"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/","url":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/","name":"2020 Wellness Challenge - OKARTA","isPartOf":{"@id":"https:\/\/artabranches.net\/okarta\/#website"},"primaryImageOfPage":{"@id":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#primaryimage"},"image":{"@id":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#primaryimage"},"thumbnailUrl":"https:\/\/artabranches.net\/okarta\/wp-content\/uploads\/sites\/7\/2020\/06\/micheile-henderson-nn5ffUd6ZQ-unsplash-200x300.jpg","datePublished":"2020-06-25T20:31:47+00:00","dateModified":"2020-06-25T20:34:16+00:00","author":{"@id":"https:\/\/artabranches.net\/okarta\/#\/schema\/person\/369f0eadde03a63d04a46d547e56cd01"},"breadcrumb":{"@id":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#primaryimage","url":"https:\/\/artabranches.net\/okarta\/wp-content\/uploads\/sites\/7\/2020\/06\/micheile-henderson-nn5ffUd6ZQ-unsplash.jpg","contentUrl":"https:\/\/artabranches.net\/okarta\/wp-content\/uploads\/sites\/7\/2020\/06\/micheile-henderson-nn5ffUd6ZQ-unsplash.jpg","width":667,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/artabranches.net\/okarta\/2020-wellness-challenge\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/artabranches.net\/okarta\/"},{"@type":"ListItem","position":2,"name":"2020 Wellness Challenge"}]},{"@type":"WebSite","@id":"https:\/\/artabranches.net\/okarta\/#website","url":"https:\/\/artabranches.net\/okarta\/","name":"OKARTA","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/artabranches.net\/okarta\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Person","@id":"https:\/\/artabranches.net\/okarta\/#\/schema\/person\/369f0eadde03a63d04a46d547e56cd01","name":"Bob","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/artabranches.net\/okarta\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3a2a49d3aa0f619e19cdfe6ccb243b13bdce28dec81cd7613de99eea2e9d0ebf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3a2a49d3aa0f619e19cdfe6ccb243b13bdce28dec81cd7613de99eea2e9d0ebf?s=96&d=mm&r=g","caption":"Bob"},"url":"https:\/\/artabranches.net\/okarta\/author\/bobheyworth\/"}]}},"_links":{"self":[{"href":"https:\/\/artabranches.net\/okarta\/wp-json\/wp\/v2\/posts\/380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artabranches.net\/okarta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artabranches.net\/okarta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artabranches.net\/okarta\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/artabranches.net\/okarta\/wp-json\/wp\/v2\/comments?post=380"}],"version-history":[{"count":3,"href":"https:\/\/artabranches.net\/okarta\/wp-json\/wp\/v2\/posts\/380\/revisions"}],"predecessor-version":[{"id":384,"href":"https:\/\/artabranches.net\/okarta\/wp-json\/wp\/v2\/posts\/380\/revisions\/384"}],"wp:attachment":[{"href":"https:\/\/artabranches.net\/okarta\/wp-json\/wp\/v2\/media?parent=380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artabranches.net\/okarta\/wp-json\/wp\/v2\/categories?post=380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artabranches.net\/okarta\/wp-json\/wp\/v2\/tags?post=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}